This month I’d love for you to keep your step count up near where we ended last month. I also am going to let you choose one of the following challenges. Tell me when we meet what you’re choosing.
You can do a pushup challenge – start with 4 and add 2 per day so that you end up doing 60 pushups by the end of the month (it’s a leap year so we get a bonus day!!).
You can do a squat challenge – start with 5 and add 5 per day so that you’re doing 145 squats by the end of the month.
You can do a crunch challenge – start with 10 and add 10 per day so that you’re doing 290 crunches by the end of the month.
Let me know what you’re going to do — stay accountable!!