January Challenge

I’ve been asking people over the last month how many steps they normally take a day. This month we’re going to get you moving so that we can start the year off right!

From January 1-6 you’re going to add 500 steps a day to your normal number.
From January 7-13 you’re going to add 1000 steps a day to your normal number.
From January 14-20 you’re going to add 1500 steps a day to your normal number.
From January 21-27 you’re going to add 2000 steps a day to your normal number.
From January 28-31 you’re going to add 2500 steps a day to your normal number.

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